Freelance writer + editor. Food, drinks, travel, family, and health are a few of my favorite beats. Founder of Parennial Travel.
What Parents Should Know About Fraternal Twins
Some parents are given a two-for-one deal when it comes to pregnancy with twins. Whether that sounds like a dream or a nightmare scenario for you, the fact is that twins are quite rare, accounting for only about 3% of live births in the U.S. Of those births, and excluding pregnancies that result from assisted reproductive technology, about 70% are fraternal twins (also known as dizygotic twins); the remainder are identical (monozygotic) twins.1
Fraternal twins develop from the fertilization o...
Drink Like a Spaniard with These 4 Spanish Spritzers
Summers in Spain are famously steamy—especially because air conditioning hasn’t quite caught on in this part of the world. Midday siestas aren’t as popular as they once were, but many Spaniards have another secret weapon for staying cool when the temperature rises: Spanish spritzers.
What Is a Spanish Spritzer?
These sparkling, sweet and lightly boozy drinks are a refreshing twist on the classic wine spritzer. While the American wine spritzer is usually made with plain club soda, Spanish spri...
Immerse Yourself in the Stunning Scenery of Greenville, South Carolina
With a waterfall that cascades through the city center and majestic mountain vistas just a short drive away, Greenville, South Carolina is tailor made for nature lovers. Casual explorers and hardcore hikers alike can appreciate the city’s privileged location in the rolling foothills of the Blue Ridge Mountains, midway between bustling Atlanta and Charlotte, North Carolina. Plus, with Greenville-Spartanburg International Airport located just a few minutes from the city center, visitors from al...
6 Portuguese Spirits That Are Worth the Effort to Find
From effervescent Vinho Verde to rich and aromatic Port, Portugal is well-known for its wine. But when you’re craving something stronger, the country offers a distinctive lineup of Portuguese spirits and liqueurs—some that you’d be hard-pressed to find anywhere beyond the country’s borders.
“Portugal has incredibly unique spirits,” says Nelly Saraiva, co-founder of Rhode Island-based importer Brands of Portugal. “While they don’t always have international recognition, they certainly grab the ...
Here’s why planning a trip can help your mental health
Travel has been linked to greater happiness, empathy, and creativity. But science suggests even just thinking about a trip can give your brain a boost.
Garden cemeteries were among America’s first urban parks
Garden cemeteries were among the first public parks in the United States. Long before today’s sprawling, grid-like “memorial parks” were the norm, burial grounds were carefully designed green spaces as welcoming to the living as they were to the dead. Consistent with their purpose of encouraging meditative moments, these parks are defined by manicured landscapes, elaborate sculptures, and winding walkways.
This scenic style emerged in the early 19th century, when overcrowding in small urban b...
On the Eastern Shore, Virginia’s Cape Charles is in the midst of a small-town renaissance
Virginia’s cape may not have the widespread name recognition of Cod, May or Hatteras, but the tide is turning for Cape Charles. The Eastern Shore town, situated about 10 miles north of the Chesapeake Bay Bridge-Tunnel, spent a few decades in quiet decline after the bridge made the town’s ferry service obsolete and stole most of its traffic in the 1960s. Today, however, that same bridge is bringing visitors from across the bay as well as from up north. (It’s just under a four-hour dr...
12 essential things to do in Virginia Beach
From its neon-lit Boardwalk to secluded seaside state parks, Virginia Beach is a study in contrasts.
The city’s lively Oceanfront district tends to attract the most visitors thanks to its high-rise hotels, mini-golf operations and souvenir shops. Yet more intrepid travelers will appreciate the city’s thriving cultural and arts scene, craft breweries and miles of pristine hiking trails. Whether you’re an adventure seeker, traveling with kids or just craving some down time in the sun, here are ...
12 mind-bending playgrounds around the world
For traveling families with a full itinerary, a stop at the playground can feel like more work than fun. Sometimes the swing sets and twisty slides begin to blend together whether they’re in Buffalo or Budapest. Unless you’ve happened to stumble upon one of the world’s greatest playgrounds.
7 Kids' TV Shows You'll Actually Enjoy, Too
Today's children are watching more TV than ever before—and the mom guilt can feel too real.
While finding ways to cut back on kids' screen time might seem like the ideal solution, turns out, one of the best things you can do is sit down with them, too. Research has shown that when parents view TV programs with their children, kids gain a deeper understanding of what they're watching and get more out of the experience overall.
It's called co-viewing, and the practice was investigated by resear...
Going back to the office as a family caregiver: Top tips for a less stressful transition
Many people are preparing to return to the office after working remotely during the pandemic — and working family caregivers are particularly stressed about it. A recent AARP study found that nearly nine in 10 caregivers said working at home helped them manage their caregiving responsibilities during the pandemic, while 75% of caregivers worry about juggling work and caregiving duties upon returning to the office.
Working family caregivers say they’ve benefited from flexible schedules and the...
Getting Pregnant After IUD Removal: How Long Does It Take?
The intrauterine device (IUD) is one of the most effective forms of reversible birth control available today. Here's how copper IUDs and hormonal IUDs impact your future chances of conception.
The intrauterine device (IUD) is one of the most effective forms of reversible birth control available today—up to 20 times more effective than birth control pills, the patch, or the ring, according to the American College of Obstetricians and Gynecologists. But what happens when you decide that you wan...
Explore Richmond, Virginia, without spending a dime
You don’t need to splurge to have a good time in Richmond, Virginia. In fact, many of this capital city’s top events and attractions are free.
From world-class museums and historical sites, to music festivals and mural tours, here are some of the best things you can do for free in Richmond.
Virginia Museum of Fine Arts
The Virginia Museum of Fine Arts isn’t just notable for its expansive collection; it’s also rare to find an art museum of this caliber that’s so focused on accessibility. Open ...
See the most breathtaking national parks around the world
The United States may lay claim to the world’s first national park, but it’s far from the only country whose most prized lands are officially protected by the government.
After the establishment of Yellowstone in 1872, the national park concept took hold across America and beyond.
How to celebrate Christmas time in New Orleans
The year-round party vibe of New Orleans takes on an extra sparkle during the holiday season, and 2021 promises an enthusiastic return to the celebrations of years past. Christmas lights and decorations adorn homes and businesses, while the streets are filled with holiday music – with that distinctly Big Easy flair, of course.
From decked-out hotel lobbies and cathedral concerts to bonfires on the levee and Réveillon dinners introduced by French colonists that stretch into the wee hours, here...